Thursday 30 April 2015

Landing platform for martial arts practice

Martial arts players give stunning performance. Martial art is a combative art. It is a fighting skill developed to improve defense but today it is practiced as a sporting event. It is a person to person combat, where the players try defeating each other........continue

What are the various advantages of an exercising pad?

What is the use of exercising on an exercise pad? This question would come to your mind, when you would see these pads on the web. You would want to find usability of these pads before considering buying one. [ Read More ]

Monday 27 April 2015

A comfortable pad for exercising on floor

An exercise pad is made of foam. It contains a thick layer of foam that makes it different from a regular rug that has no layer of foam. The foam is covered with vinyl that prevents the foam from coming into contact with moisture and dust.

An exercise pad is a union of server pads. A large pad divided into several sections for convenience of the user. It is called foldable design and it adds more convenience to the pad. When folded, it becomes one pad of small size and dimension and on expanding; it can cover a large area.

The easy to use design makes it useful. The pad is spread on the floor on which it is to be used and attached to the floor with its straps. Every pad comes with Velcro or straps. The straps won’t stick to marble or tiled floor but the straps can stick to a carpeted floor.

A tumble mat could be 4x8 size with 3 inch thickness or it could be larger like 5x10 size with 3 inches thickness. But on folding, the pad would become a single piece. A large pad is made by joining several small pads. When folded, the pads are placed one over other.

A large tumble mat would look small in folds but on expanding, it would cover a large area. It can easily be spread on a surface and folded, when it isn’t in use. The easy to use design and lightweight makes an exercising pad a useful tool for health conscious folks.  

Sunday 26 April 2015

A reason for using exercising pads

If you want to become as flexible as a gymnast is then you should practice the exercises that gymnasts do. Learn floor exercises that improve flexibility and practice those exercises at home. You can practice those exercises at home without any fear or apprehension. [ More+ ]

Thursday 23 April 2015

Why resilient surface is suitable for exercising?

Exercise floors are made of resilient material. They have spring, foam, rubber and board. A large is floor is customized to make it suitable for exercising and sporting activities like martial arts and gymnastics. A safe platform is needed for doing floor activities like gymnasts do...........Continue

Tuesday 21 April 2015

Buy an exercising mat for doing floor exercises

Exercising at home is the best way to stay fit. In this way, you can save time and money as well. Do floor exercises as these exercises are simple and convenient. You won’t need equipment for doing floor exercises.

What floor exercises can I do?

Yoga is a good floor exercise and so is aerobics. Also you can practice gymnastics and even try taekwondo and other forms of martial arts. For yoga and aerobics and other floor exercise, you don’t any equipment. But you need a platform on which you can exercise without any fear or apprehension.

For floor exercises, you need support from ground. You need a base that is resilient, that can provide you cushion and that can reduce friction between your feet and the surface. If you see people exercising on YouTube, you would find that they use tumbling mats. If you go to a gym, you would be provided a large pad for exercising. If you hire a personal trainer, he would ask you to buy an exercising pad.

How to choose a pad?

Shop around and see the varieties of exercising pads available. See their quality and design and color. Choose your pad after exploring your options and comparing various options.

Tumbling mats come in foldable designs. A large mat can be folded into a convenient design for carrying and keeping. These products are affordable and durable. A 4x8 size pad with 3 inch thickness would cost you around $180 and it would last at least five years. 

Monday 20 April 2015

Tips for making your fitness safely!

Gymnastics is truly a strenuous sport and a gymnast has to involve in many high impact landings that usually put a big strain on several joints of his or her body. There are several heart-stopping landings and there must be a suitable mat to absorb the impact force in a proper manner......Continue

Saturday 18 April 2015

How to get comfort while exercising at home?

Home exercising saves time and also it helps in staying fit and active without exercising for long time or stretching your body to its limit. Home exercises are easy-to-do hence suitable for people of all ages and needs. They are suitable for kids, adults and even for aging people.....Continue

Friday 17 April 2015

Make you feel safe and comfortable by using quality mats!

At present, there are a number of people showing interest in learning gymnastics and martial arts. If you are also one of those people and want to learn gymnastics in a proper and safe manner then using a tumble mat can efficiently help you in this case. [ More+ ]

Wednesday 15 April 2015

Extra thick exercising mats come with extra foam

Health conscious folks often mistake the exercising mat to be a regular rug and they choose regular rug over former for exercising. Home exercises are lightweight activities that are relatively safer than gym exercises but there are chances of slip and fall accidents even in lightweight home exercises.

What is an exercising mat?

It is a foldable rug with extra thickness. It has layers of foam that make it thicker than a regular rug. It is thick cushion like pad designed for exercising. You can stand on it, move backward and forward while standing on the pad and also try landing exercises on the pad.

Advantage of this pad is that it would prevent you from meeting the hard surface. It would make a soft cushion between you and the hard surface and in this way prevent you from meeting accidents like slip and fall. Another advantage of this mat is that it would set mood right exercising. The moment you would spread the mat on floor, you would want to exercise.

Foam tumbling mats are extra thick rugs specially designed for health conscious folks that like to exercises. The mats are easy to fold and carry. They are lightweight and they can be folded into convenient sizes. What is more exciting is that these rugs come in exciting colors.

Foam tumbling mats are available in different sizes and weight variants. They are affordable as well. A regular size mat can be bought in $130 and these mats don’t need special attention or maintenance. 

Buy an exercising mat for practicing gymnastics at home

You have the will to practice gymnastic exercises at home but you don't have the courage because you know that trying landing exercises on a slipper floor like marble and tiles could be accidental...........Read Continue

Tuesday 14 April 2015

Exercise at home in a safe and secure manner

Yoga is a free-hand exercise as it needs no weight or equipment or tool. You move your body in various directions in yogic exercises. You stretch your feet apart and try touching the floor with your nose by bending down. [ Read More ]

Why quality mats are essential for gymnasts?

If you are a gymnast and willing to perform this particular sport effortlessly then quality mats can surely facilitate you with great support for the same. It is really important for a gymnast to use a proper mat during practice sessions. [ Read More ]

Thursday 9 April 2015

Which type of rug you need for practicing martial arts?

Practicing taekwondo needs time and energy and above all you need a level platform designed for practicing fighting art. In physical combat exercises, you have to rely on ground or the floor you are practicing on.

In physical combat, you have to prepare your body and mind to foil every attempt of your opponent to knock you down. You would need practicing for hours and for practicing, you would need a platform on which you can practice floor exercises without any fear or apprehension.

What is the fear in floor exercises?

Slip and fall accidents are the greatest fears of exercising. Try exercising on a marble floor to understand how difficult it is to balance body on a slippery floor. Whether you wear footwear or stand barefoot, marble floor won’t support your feet. Similarly you can rely on mud ground as mud would get crushed under your feet.

For practicing physical combat, you need a martial arts mat that is designed for practicing fighting art. It is a type of rug and it comes in different shapes and sizes. What is more amazing about this product is that it comes in foldable design. It can be folded into a convenient design and the folds don’t break or damage the rug.

If you want to practice taekwondo or any other fighting art at home then you would need a martial arts mat. It is next to impossible to practice floor exercises that taekwondo players practice on marble or tiled floor. The players use a level platform that supports players. 

Wednesday 8 April 2015

Avail the Advantages of Mats for Keeping You Safe While Practicing!

Majority of people today whether they are men or women showing keen interest in terms of learning martial arts. If you are also interest in this particular art to learn then you need to consider your safety as priority....[ Read More ]

Tuesday 7 April 2015

Mat You Need to Practice Gymnastics at Home

The gymnast you see performing on TV looks very comfortable. He lands in a hassle free manner and again jumps for another performance. He has no fear of slipping and falling on the floor because he is trained. There is one more reason for his comfort....[ Read More ]

Sunday 5 April 2015

How Online Stores Can Help You Getting Suitable Mats?

Individuals who are involved in gymnastics, martial arts or any particular sport or art, should consider the importance of using mats during practice sessions. it is also advisable to use a quality mat to keep yourself absolutely free from any risk or injury while practicing....[ Read More ]